Ready na ba tayo dito? Kung hindi ka familiar dito at babae ka, pwes, alamin natin!
Eto ay MENSTRUAL Cup, device inserted into the vagina during menstruation. Pangolekta ng regla.
I tried this literally today on my 3rd day of my menstruation. Usually, Konti na ang regla ko kapag 3rd day.
Here’s my experience: Inserting •nasaktan ako, feeling ko Hindi kakasya. Bago ko pala sya nilagay, nilagay ko muna sya sa hot water ng 10mins. Ang weird. Nung nalagay ko na, nakatiklop pa sya, iniisip ko kung paano sya bubuka; Ayun, nag-pop na sya.
Walking -Weird. Feeling mo may nakapasak lalo na at virgin ako with 3kids 😂✌🏻. Ang weird. Haha! Feeling ko may lalabas every lalakad ako. Ilang beses ko sinilip at kinapa kung okay lang sya, Lalo na kung okay lang ba ako?! Hahaha!
Sitting •Sobrang weird. May nag-squish. Parang lalabas. Uncomfortable. Yung Iniisip mo sya everytime uupo ka.
Coughing •Eto pinaka-matinding feeling. Haha! Parang bubulwak at aalis in instance na mauubo ka. Para kang manganganak.
Ang weird nito suotin. But, lahat yan sa umpisa lang. After an hour, I get used to it. Ang Hindi mo lang talaga maatim yung Pag-upo at Pag-tayo Galing upo. Mafefeel mo kasi sya. But, walking, jumping and running, normal lang sya. Yung feeling lang na meron talaga naka-salpak lang.
Para kanino ito?
Para sa mga sensitive ang skin sa mga sanitary pads
Para sa tinatamad mag-change pads ng madalas. Me! Haha!
Okay na okay din sa may malalakas na period.
Para sa nagtitipid.
Para na environmentalists nating mga Ate. Less waste. Happy World.
Mga active in sports.
Paano nga ba ako umihi ng may menstrual cup, medyo hassle lang ang part na ito. Kelangan mo talaga sya tanggalin gamit ang pinch finger nails mo. Medyo struggle ang Pag-hila, hinila ko sya hawak ang nakausling rubber sa Pinaka-cup, pa-side ang hugot kasi mahirap hilahin kung naka-gitna ang hugot.
Satisfying ang part nung nakita ko ang menstrual cup ko na may regla. Parang Nakakatuwang makita na ganito kadami ang nakuha at lumabas sayong dugo na dati ay hindi mo naman nasusukat sa sanitary pads mo.
Image from Google.
Hinugasan ko ang menstrual cup gamit ang tubig lamang at binalik ko ito nang nakatayo. Okay na ulit, pahinga na. Back to tulog na.
Sya nga pala kung tatanungin nyo ako kung may stain pa rin ba ang undies ko after long day, yes, may stain, pero tuldok lang. nakakatuwang wala talang tumagas na dugo, humiga, umupo, mag dekwatro o cross-legs. Yung isiping may period ka lang Hindi posible dapat gawin yan, pero yes, lahat yan nagawa ko. 😂😂
Ayan, kung gusto nyo itry, approve na approve ko to! Masaya naman sya! Sana Masaya din kayo para sa kanya. Haha! Makakabili kayo nito as low as P100 to over P5K. Kayo na ang bahala sa sarili nyo. Will write more about this thru my blog – mamafarrahph.WordPress.con
Losing up to 100 strands of hair every day is normal. If your hair starts to shed more significant than usual, or if they do not grow back as they should, it can be a source of concern. Once the cause is detected, hair fall remedy or baldness cure for hair losstreatment can be easier.
While genetic condition like male pattern baldness is the main culprit for hair loss in the Philippines, the causes widely vary: genetic or hereditary hair loss, alopecia areata, male pattern hair loss and reactive hair loss.
What are the possible reasons why your hair is excessively shedding? Find out the 5 reasons why your hair might be falling out. Read more: https://bit.ly/35xfuDA
How do you remedy or prevent excessive hair fall?
Unlike other treatments, using natural ingredients for your hair is exceptionally safe. In the Philippines, NOVUHAIR® has sustained its market leadership and bagged as the leading hair loss treatment in 2019 (Euromonitor Passport Data 2019).
NOVUHAIR® contains only natural ingredients and essential oils to prevent and reduce hair loss such as ginger, moringa, Indian Pennywort, Virgin Coconut Oil, Panax Ginseng, Indian Gooseberry, Aloe Vera, black pepper, Biotin, Vitamin B5, Shikakai, lemongrass, peppermint, safflower, lavender, rosemary and more. NOVUHAIR’s 19 natural ingredients work in synergy to help prevent and remedy the early warning signs of hair loss – excessive hair fall, thinning hair and bald patches.
Save P1,100 with NOVUHAIR® 3-in-1 VIP Promo Kit available at Mercury Drug stores nationwide.
2020 marks the 10th successful year of NOVUHAIR in the Philippines and what a better way to celebrate this milestone by launching the NOVU VIP CLUB.
The NOVU VIP CLUB is designed to guide, inspire and take the journey together with its members a wholistic approach in managing hair loss especially during this global health crisis. Supported by a pool of 10 VIP Coaches, the members are given the opportunity to engage directly with the experts and at the same time enjoy the exciting monthly perks.
The Philippines’ Health, Beauty & Wellness guru Ms. Cory Quirino joins NOVUHAIR® and completes the list of high-caliber professionals from different fields of expertisetagged “VIP Coaches”: Fanny Serrano (Salon & Beauty VIP Coach), Hon. Francisco “Isko Moreno” Domagoso(Leadership VIP Coach), Jim Saret (Fitness VIP Coach),Toni Saret (Fitness & Nutrition VIP Coach), Dr. Cecile Catapang (Aesthetic & Rejuvenation VIP Coach), Dr. Risa Caldoza-De Leon (Dermatology & Beauty VIP Coach), Dr. Harris Acero (Wellness & Nutrition VIP Coach), Alopecia Warrior Abby Asistio (Inspirational VIP Coach), Master Hans Cua (Feng Shui VIP Coach) and finally, the addition of Ms. Cory Quirino (Health, Beauty & Wellness VIP Coach).
Discover how to become an exclusive member and enjoy the monthly perks.
Along with the ongoing threat of this pandemic health crisis comes, one has to adapt to the new normal that affects everything and everyone. Despite the urgency of reopening businesses for economic reasons, the majority of the Filipinos are still forced to stay at home with uncertainty.
Apparently, these endless quarantines have taken emotional and mental tolls in the household affecting Filipino women, most of whom work from home and work at home. They have to take care of the entire family and household while maintaining a healthy work-life balance.
For some women, such trying times are something to lose their hair over, literally. Not many know this, but stress can actually cause hair loss. Mental health issues like anxiety and depression can also contribute to hair loss. Discover some of the 5 reasons why your hair might be falling out. Read more: https://bit.ly/35xfuDA
Understanding the root cause of hair loss can greatly help you choose a safe and effective anti-hair loss product. If you want to experience nature’s answer to hair loss, avail of the NOVUHAIR® 3-in-1 promo pack exclusively available at participating Watsons stores. Checkout the listbelow:
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Promo duration: August 25, 2020 to February 24, 2021
Love yourself just a little bit better. Be more aware. Be more diligent in choosing products that you will embrace as part of your health and beauty care. That’s the first step. But how?
NOVUHAIR®, nature’s answer to hair loss, partners with the country’s Health, Beauty & Wellness Icon Ms. Cory Quirino in spreading the brand’s advocacy campaign and reaching out to more Filipinos around the world in celebration of its 10th successful year in the market.
“With little acts of loving kindness towards the self, you can achieve the perfect 10,” she emphasizes. “In order to look good, you have to feel good. And in order to feel good, you’ve got to look good. Start with self-love. Begin with self-care. Start with your hair.”
“There are hair treatment products in the market today that claim to be effective but their ingredients could contain chemicals that may prove harmful with long-term use,” she enthuses. “Choose natural. You deserve more. Go for the PERFECT 10!” she emphasizes.
Visit NOVUHAIR’s Facebook page @NovuhairOfficial and learn more practical ways on how to start loving yourself a little bit more – video episodes of Petite Conversations.
Half a year into the pandemic, staying at home has become the new normal. Most of the activities you’ll engage in, whether for work or for leisure, will be confined to the four corners of your home. However, just because you can’t go outside doesn’t mean you have to compromise. Working from home, or relaxing after a long day, doesn’t have to be a drag. In the new normal, having access to technology that won’t let you down is important. Every detail, no matter how small, contributes in uplifting experience and enjoyment. To show just how enjoyable staying home can be, LG Philippines recently held an online event to showcase its newest home entertainment system offerings.
Focusing on ‘Life in Details’, LG collaborated with influencers and tastemakers from all walks of life to discuss how LG’s latest home entertainment options are the perfect upgrade as you stay at home. Each of the personalities had their own unique experiences with LG’s home entertainment products. They talked about how they spent more time at home with these, they were able to integrate it to their lives, both for work and for play.
Multi-talented actor Mikael Daez delved into how LGUltraGear™ gaming monitors leveled up his gameplay and how the UltraWide™ monitor helped in working-from-home, while acclaimed film director Mik Red gushed about the unrivaled cinematic experience offered by LG OLED TV. PBA all-star LA Tenorio shared his observations on how self-lit pixels excel in sports, and beauty queen Megan Young admired the fast response time the OLED TV offers. Tatler Homes Editor, Stephanie Zubiri discussed how LG OLED fits perfectly inside a smart home thanks to its AI technology, while long-time LG brand ambassador James Deakin went into detail about pure colors of LGReal 8K NanoCell TVs.
Headlining LG’s home entertainment event was the LGOLED GX TV. LG OLED screen technology uses self-lit pixels, meaning they work independently to emit their own light. This allows for perfect black levels, outstanding colors, infinite contrast, and the sharpest details which ultimately uncovers all the detai4ls in darker scenes. As detailed by LG’s influencers, LG’s OLED technology is a perfect fit for any lifestyle and any interest. Whether your TV use caters more to Cinematic, Sports, Gaming, or Lifestyle, LG OLED TV provides the best experience possible.
Another heavyweight in LG’s lineup of TVs is the NanoCellReal 8K TV. By offering accurate, lifelike color, one is able to experience unparalleled realism at home. LG NanoCelltechnology produces pure colors by applying about 1nm-sized nanoparticles to filter out dull color and enhance color purity, giving you vivid and accurate hues.
Perfectly complementing the LG OLED and LG NanoCell8K are two new speakers – the XBoom Go PL5 and PL7. These are portable Bluetooth speakers that give any room, big or small, an immersive surround sound experience. To bring their XBOOM speakers to the next level, LG has collaborated with Meridian, the British pioneers and one of the pillars of High-Resolution audio.
For gamers and would-be streamers, LG showcased two of its newest monitors. LG UltraGear™ monitors are the perfect way to get started with esports and gaming, owing to their versatility in performing other tasks without losing a step. Plug it in, play a game, and immerse yourself. LGUltraWide™ monitors are the perfect working-from-home companion, giving you a wide screen area to multi-task and boost your productivity. A whole new world awaits.
LG Managing Director Inkwun Heo spoke about the role that home entertainment plays in the new normal. “With the extended amount of time we’re now spending at home and in the foreseeable future, we really get to see Life in Details. We learn to appreciate how technology makes our life better. As staying at home becomes the ‘new normal’, I assure you, with our new Home Entertainment System, you would want to stay at home.”
LG products are available in Lazmall and other authorized online sellers and dealers nationwide. For a complete list of retailers, please visit www.lg.com/ph
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About LG Electronics Home Entertainment Company
The LG Electronics Home Entertainment Company is an industry leader in televisions, audio video systems, monitors, projectors and portable computers. The company is a recognized innovator in the industry for its leadership in OLED TVs, which revolutionized the premium TV category. For more details on LG OLED TVs, log on to lg.com/ph, like @LGPhilippines on Facebook, and follow @lgphilippines on Instagram.
LG products are available in all authorized dealers nationwide both in-store and online. Visit LG.com.ph for a complete list of our retail partners. You can also visit LG’s Official Flagship Store in Lazada.
Direk Mikhail Red for LG OLED Cinematic Experience LA Tenorio for LG OLED Sports ExperienceMegan Young for LG OLED Gaming ExperienceSteph Zubiri for LG OLED Lifestyle ExperienceJames Deakin for LG NanoCell Real 8KMikael Daez for LG UltraGear™ and UltraWide™ MonitorsLG OLED GX screen technology uses self-lit pixels. This allows for perfect black levels, outstanding colors, infinite contrast, and the sharpest details which ultimately uncovers all the details in darker scenes.LG NanoCell Real 8K TV offers accurate, lifelike color, one is able to experience unparalleled realism at home. LG NanoCell technology produces pure colors by applying about 1nm-sized nanoparticles to filter out dull color and enhance color purity, giving you vivid and accurate hues.UltraGear™ monitors are the perfect way to get started with esports and gaming, owing to their versatility in performing other tasks without losing a step.LG UltraWide™ monitors are the perfect working-from-home companion, giving you a wide screen area to multi-task and boost your productivity.LG XBoom Go PL5 and PL7 are portable Bluetooth speakers that give any room, big or small, an immersive surround sound experience.
I am writing this as of the moment because this is what I feel right now. In this time of Pandemic crisis (Covid19/NCOV) sobrang nahihirapan akong hanapin ang motivation ko. Parang gusto ko nalang wala akong gawin dahil din siguro nakikita kong ganun din ang ginagawa nang ibang tao. I’m counting myself in, pero sa loob ko, dapat maging productive ako.
Dapat madami ako ginagawa for myself. Like isipin ko yung negosyo ko for the next step, i-home therapy ko manlang si Kuya Jansen at Kuya Johan, Turuan ko magbasa si Janel, maglinis manlang sa kwarto namin, gumising nang maaga at asikasuhin lahat nang lutuin. Sa dami nang dapat kong gawin at sa dami nang iniisip ko ilan lang dyan ang nata-tap o nagagawa ko kaya feeling ko I AM A FAILURE MOM.
Pero, Alam nyo ba kung bakit ako hindi sumusuko at nagpapatuloy kahit pakiramdam ko hindi ako mabuting INA para gampanan lahat nang TAMA ko dapat gawin? Yun ay dahil..
Alam ko sa sarili ko na, “KUNG HINDI AKO ANG GAGAWA PARA SA KANILA, SINO ANG AASAHAN KO?!”
Kelangan ko tanggapin ang sarili ko na hindi ako perpektong tao, WALANG PERPEKTONG TAO. I’m just pushing myself too hard para gawin lahat lahat nang tama. Natuto akong tanggapin sa sarili ko na “OKAY LANG” na hindi ako magaling sa lahat pero kaya kong pag-aralan basta wag ko lang pilitin at madaliin ang sarili ko.
Kaya kong matapos ang lahat at matutunan lahat basta gugustuhin ko. Kelangan lang natin paalalahanan ang mga sarili natin na wag sumuko. Palaging may Pag-Asa. We can always feel that we’re failing in each and every aspect of our life pero hindi tayo “QUITTER”, Hindi tayo madaling sumuko. Yan ang katangian mo na kaya mong ipagmalaki.
Kelangan natin bumalik sa rason natin kung bakit natin sinimulan, Ano ba goal mo? Ano bang rason mo? Ang magiging outcome kapag nagawa mo lahat nang Kelangan mo gawin? Kelangan mo questionin ang sarili mo. Bakit mo ginagawa ang bagay-bagay?
Sinulat ko ito dahil pakiramdam ko palagi akong mag-isa, walang makatulong sakin. Ang tanging Isipin mo at palagi mong gawin ay ang “PAGPILI SA SARILI MO!” Piliin mo ang sarili mo. Pakiramdaman mo kung Sino ang nasa tabi mo. Meron o walang katulong kelangan mo pa ring maging committed sa sarili mo. Kaya ngayong natapos ko nang ibuhos ang nararamdaman ko, balik na ulit ako sa dapat kong gawin at harapin sa buhay.
One of the best things with living in the Philippines is the relatively low cost of living. As compared to other countries, we get to enjoy a lot of necessities and even luxuries at a lower price. Sadly, however, electricity is not one of them. The Philippines currently has the 2nd highest electricity rate in the whole of Asia. Given this fact, it’s only natural to look for all opportunities one can have in saving and being energy and cost efficient.
Global leader and technology innovator LG Electronics has been at the forefront of designing with the consumer in mind. Nowadays, it isn’t enough for home appliances and electronics to be just state-of-the-art. It has to be at the same time, cleanly designed, simple, minimalist, multifunctional, and above everything, energy and cost efficient.
LG’s advances in Inverter technology has always been about innovating towards one goal – less energy consumption, more savings for the end user. Through efficient design, consumers can live a lifestyle they’ve always dreamed of without having to worry about the electric bill every second. Each product has been designed in such a way that it goes above and beyond what’s expected.
The LG Smart Inverter Washing Machine, for example, is so energy efficient that it can use only 67wh (watt hours) of energy to do a cycle – less than what it takes to iron a shirt or 4 minutes of using a blow-dryer. For refrigerators, LG’s Inverter Linear Compressor keeps your food fresh longer by maintaining temperature fluctuation within ±0.5℃. This allows you to cook with fresh ingredients every day for your family, and minimizes spoilage. With air-conditioners, staying cool is made more efficient with the LG DUAL Inverter Compressor which reduces energy use up to 50％. Given our tropical climate and humidity, your family can enjoy a cool breeze whenever they want while using less electricity.
LG is designed to make life better. Whether it’s energy and cost efficiency, connectivity across multiple devices, or even artificial intelligence, every facet of LG’s design is conceptualized with efficiency and simplicity, giving you and your family more time and more savings.
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About LG Electronics
Life’s about more than having the latest technology, rather, it’s about the experiences technology creates that impact our lives. LG Electronics Philippines delivers consumer electronics through top-of-the-line home entertainment, home appliances, and air solution products, that prepare Filipinos for their greatest moments. LG promises to bring “Innovation for a Better Life” nationwide – from Luzon, to Visayas, and Mindanao.
For more details, log on to lg.com/ph, like @LGPhilippines on Facebook and follow @LGPhilippines on Instagram.
During the holidays late last year, LG, together with Netflix, held an intimate launch event for their Christmas animated feature film Klaus. True to the holiday spirit and the lessons ingrained in the movie, LG pledged to donate over 1 Million pesos worth of Home Appliances to Shelter of Hope/Silungan ng Pag-Asa, a temporary home of cancer-stricken kids from provinces.
The donations, which included a wide range of home appliances that will vastly improve the quality of life and enjoyment in the children’s home, was recently formally turned over into a small gathering to celebrate the month of love, as well as World Cancer Day which fell on Feb 4th. LG Managing Director Inkwun Heo, together with #TeamLG, gave the donations to Pastor Junior Antiñero of Shelter of Hope.
LG Managing Director Inkwun Heo and Pastor Junior Antiñero
“It is our privilege to be partners with Shelter of Hope. The bravery and strength of these children is something we can all look up to. To be able to give them happiness, no matter how small, is a goal that we constantly work towards for.” Mr. Heo said.
Pastor Junior gamely accepted LG’s gift. “We are deeply grateful of LG’s unwavering support for our cause. I, and more importantly the children, really appreciate it.”
After the donations were given away, the children from Shelter of Hope gave the audience a heartwarming treat with a moving performance.
The donations came in part of the #ShareTheGoodLifewithLG campaign during the holidays, where as a way of giving back to the community, LG dedicated a portion of each sale of each product to go towards furnishing the home of the Shelter of Hope.
The overwhelming feeling of Director Heo during Kids performances
God Bless you more LG for being generous and thank you for being the BIGGEST BLESSING of these Childrens life.
I feel so blessed and happy all at the same time watching these kids and can’t stop thinking how parents cope up with these feelings. How they accept the fact and reality that their children aren’t sure with their own lives.
Thanks Miss Millet for inviting me. Nice to meet you.
And yours truly on her #OOTD for LG EVENT!
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About LG Electronics
Life’s about more than having the latest technology, rather, it’s about the experiences technology creates that impact our lives. LG Electronics Philippines delivers consumer electronics through top-of-the-line home entertainment, home appliances, and air solution products, that prepare Filipinos for their greatest moments. LG promises to bring “Innovation for a Better Life” nationwide – from Luzon, to Visayas, and Mindanao.
For more details, log on to lg.com/Ph, like @LGPhilippines on Facebook and follow @LGPhilippines on Instagram.
As part of his Comprehensive Education Reform Agenda, and in an effort to eliminate child hunger and malnutrition, House Ways and Means Committee Chair Rep. Joey Sarte Salceda (Albay, 2nd District) has filed a bill guaranteeing access to nutritious school meals for all kindergarten and grade school students.
“The most critical part of cognitive development is childhood, and when children are hungry, we cannot expect them to develop their full intellectual potential,”Salceda said.“That’s why we must consider child nutrition as part of our investment in education. Pointless kasing papasukin sa eskwela, damihan ang subject, tapos yung bata, gutom pala.”
Under Salceda’s bill, the Department of Education will implement a school-based feeding program for a minimum of one hundred twenty feeding days per school year to be done five days a week with one feeding activity per school day.
“Under my bill, children will at least be able to receive one nutritious meal while in school. The bill will also provide vitamin and mineral supplements, and milk products,”Salceda added.
The bill also encourages food production in schools, and the sourcing of food stuff for feeding programs from local farmers.
“In a sense, my bill also ensures a sure market for farmer produce. Nakakapanghinayang kapag nakikita mong nag-oovershoot ang production ng ilang gulay, kung pwede naming gamitin sa feeding program.” Salceda said.
Salceda’s proposal also encourages the DepEd to tap persons trained by the Technical Education and Skills Development Academy (TESDA) on food preparation, handling, and storage.
“In that way, one of its positive consequences is job creation and training on child nutrition.”Salceda said.
“The 2018 Expanded National Nutrition Survey of the United Nations Children’s Fund shows alarming undernutrition rates among Filipino children. Stunting is declining slowly, but the decline is marginal, from 34 percent in 2003 to 30 percent in 2018. This affects some 3.5 million children under 5 years of age,” Salceda’s explanatory note for the bill says.
“While just over 5 per cent of children were wasted, the numerical equivalent of this rate is around 650,000 children. Among them, some 300,000 are with the severest form of malnutrition and require treatment. The Philippines also has the highest rate of low birthweight – 1 in 5 children – in ASEAN.”
“These results correlate with the country’s performance in the 2018 Programme for International Student Assessment (Pisa), which covered 79 countries, where Filipino students fared worst in reading comprehension and second lowest in both mathematical and scientific literacy. Underdevelopment of the brain and the body tend to result in poor performance in reading, math, science and all other education metrics.”
“As I said, we will move towards the Finnish model of education, where workloads are light, teachers teach well, students are job-ready, and school meals are guaranteed absolutely free,”Salceda said.
Earlier, Salceda has filed the Teacher Empowerment Act to lighten teachers’ administrative load and improve the quality of teaching, the K to 12 Reform Act to make students more job-ready, and the Meister Schools Act to close the country’s highly-technical skills gap.
Mama Farrah 